I started writing this post before I left to go to the grocery store and when I returned, I took my own advice. So here it is and then I’ll tell you what I did.
What will I do to feel good today?
If we asked ourselves this one simple question at the start of each day, I believe our lives would change in the most wonderful ways.
Not, what will someone else do for me but what will I do for myself in order to feel good today? Simple yet powerful because feeling good leads to being happy. And who doesn’t want that?!
Feeling good + Being happy + Every day = A Good Happy Life
Of course you’re not going to feel good 100% of the time but by making feeling good a priority, you’ll notice far more quickly when you are not and you’ll consciously find ways to get yourself back to feeling the way you want to feel. It’s pretty much our superpower okay! LOL
I was sort of meh after the grocery store and didn’t want to feel that way. So what I decided to do for myself was sit down with a nice cup of coffee (because they’re always nice) and a cinnamon bun and simply enjoy the moment. It put me in a completely different state of mind and made me appreciate that I know how to take care of myself. It’s important to note that this was a “guiltless” cinnamon bun. Yes, there’s such a thing! All I had to do was decide there was. LOL
So, I ask you now…. What will you do to feel good today?
Lesson here: The better you feel from moment to moment, the better your life becomes.